Enhance your health with evidence-based lymphatic massage therapy
Experience the proven benefits of skilled physiotherapy in improving lymphatic function and overall well-being
How lymphatic massage improves your health?
Reduces inflammation
Lymphatic massage helps to stimulate the lymphatic system, which can reduce swelling and inflammation in the body.
Improves circulation
By stimulating lymphatic flow, lymphatic massage can also improve blood circulation, which can help to deliver nutrients and oxygen to the body's tissues more efficiently.
Boosts immunity
Lymphatic massage can help to increase the production of lymphocytes and improve lymph flow, which can help to enhance the body's immune response.
Detoxifies the body
The lymphatic system plays a crucial role in removing waste and toxins from the body. Lymphatic massage can help to improve lymphatic flow, allowing the body to more effectively eliminate these harmful substances.
About Inese Gulbe
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Assessment
The first step in lymphatic massage therapy is typically an assessment of the patient's medical history and current health status. This can help the therapist to determine the most effective treatment approach for the patient.
Manual Lymphatic Drainage
The second step involves the use of manual lymphatic drainage (MLD) techniques. This involves gentle, rhythmic massage movements that stimulate the lymphatic system and help to increase lymph flow.
Decongestive Exercises
The third step of lymphatic massage therapy may include decongestive exercises, which are designed to promote lymphatic flow and improve overall circulation.
Lifestyle Changes
The fourth step may involve recommendations for lifestyle changes, such as changes in diet or exercise habits, to help promote overall health and wellness. These changes may be recommended by the therapist based on the patient's individual needs and health goals.
What patients say about
Read how the treatment helped patients and improve life quality.
Lymphedema
Lymphedema is a chronic condition that results from the accumulation of lymphatic fluid in the tissues, usually in the arms or legs. It can be caused by a variety of factors, including surgery, radiation therapy, injury, infection, or genetics. Common symptoms of lymphedema include swelling, discomfort, and decreased mobility, which can have a significant impact on a patient's quality of life.
I offer a range of lymphedema treatment options designed to help manage symptoms and improve patients' overall well-being. Treatment options include:
Manual Lymphatic Drainage (MLD)
A gentle massage technique that stimulates the lymphatic system to promote the movement of lymphatic fluid out of the affected area. MLD can help reduce swelling, improve circulation, and relieve pain and discomfort.
Compression Therapy
Involves wearing special compression garments, such as bandages, sleeves, or stockings, to help reduce swelling and improve lymphatic flow. Compression therapy can be used in conjunction with other treatments, such as MLD, to help manage lymphedema symptoms.
Exercise Therapy
Involves gentle stretching and movement exercises that help improve lymphatic flow and reduce swelling. Our physiotherapist will work with you to develop a customized exercise program based on your specific needs and abilities.
Frequently asked questions
Contact for more infoHow often should I get lymphatic massage therapy?
The frequency of lymphatic massage therapy sessions can vary depending on your individual needs and goals. Your therapist may recommend weekly sessions for a period of time, or less frequent sessions for ongoing maintenance.
Is lymphatic massage therapy painful?
No, lymphatic massage therapy should not be painful. In fact, it is a gentle and relaxing technique that should not cause any discomfort. Your therapist will work with you to ensure that you are comfortable throughout the session.
Can lymphatic massage therapy be used to treat lymphedema?
Yes, lymphatic massage therapy is often used as a part of treatment for lymphedema, a condition that causes swelling in the limbs due to a buildup of lymphatic fluid. This therapy can help reduce swelling, improve circulation, and promote lymphatic drainage.
How is lymphatic massage therapy different from other types of massage therapy?
Lymphatic massage therapy is a specialized type of massage therapy that is designed to stimulate the lymphatic system and promote lymph flow. It involves gentle, rhythmic massage movements that are different from the deeper pressure used in other types of massage therapy.
Can lymphatic massage therapy help with post-surgical recovery?
Yes, lymphatic massage therapy may be helpful in promoting healing and reducing swelling after surgery. It is important to wait until your healthcare provider has cleared you for massage therapy before starting treatment, and to work with a qualified therapist who has experience in post-surgical lymphatic massage.
A new journey to a better self
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